- Features
- Exercise library
Save the drill you saw tonight, place it in your next session.
A TikTok link, a photo taken at the side of the pitch, a diagram drawn on the tactics board, or simply text. Everything lands in the same inbox, is sorted once, and can then be attached to any session.
- Four ways to capture: link, photo, diagram, text
- Visible to the team only once sorted
- Folders, tags, filters and a full-screen quick look
- Key metrics: estimated external load before the session
tiktok.com · video imported
via WhatsApp
TITLE suggested by AI
Rondo 4v2 · playing out under pressure
FOLDER
Possession
- rondo
- pressing
- U19
- Photo · ladder coordination yesterday
- Diagram · mid block 4-4-2 yesterday
FOUR WAYS IN
Paste a link; it lands in the library.
Link
Paste a URL. TikTok and X play inside the library; Instagram and Facebook appear as a link card.
Photo / Video
Import a file from your device: a photo taken pitch-side, a video filmed at training.
Diagram
Draw on the tactics board, or pick up an existing board. A published diagram joins the library on its own.
Text
Write the description straight out: instructions, variations, cues. Text alone is enough.
From the sofa, too
Forward a link to STRIVN’s WhatsApp number from your phone: the capture lands in the same inbox, exactly as it would from the web.
THE INBOX
You sort first. The team sees after.
Every capture lands in the inbox first. You adjust the title, you file it in a folder (existing or created on the spot) and you add tags. On links and videos, a banner suggests a title and tags: take them in a click, or ignore them.
FILE IT
For you alone
The exercise stays in your library. You alone see it.
PUBLISH
For the whole team
It is shared with the staff and becomes attachable to a session.
DELETE
Drop the capture
Whatever leaves you cold leaves the inbox.
Then find it again, without searching
The left panel carries your folders and tags with their exercise counts; the grid puts the media first; the quick look opens full screen, metadata to the side, with previous / next on the keyboard. You flick through the whole selection without going back to the grid.
KEY METRICS
Give every distance its duration.
Key metrics describe what an exercise produces: distance covered, number of sprints, expected RPE, playing area. You fill them in once on the card, with their reference duration, and that duration becomes mandatory from the first metric, because it is what makes the value usable: 1,200 m over 15 min.
EXAMPLES
CumulativeDistance · Sprints · Accelerations
IntensiveExpected RPE · Players · Area
WITH DURATION
CumulativeProportional to the block. The same drill run 20 minutes instead of 15 announces 1,600 m instead of 1,200.
IntensiveUnchanged: these are properties of the block. An 8-a-side game on 400 m² stays that, whether it runs 10 or 30 minutes.
WHERE THEY COME FROM
CumulativeYour team’s GPS columns. Rename one in your settings and every exercise follows.
IntensiveAlways available, or free: “+ Another metric…”, you give the name and the unit.
These values are indicative. They stay out of every load calculation (sRPE, ACWR, signals). They describe your exercises, and stop there.
BEFORE THE SESSION HAPPENS
Read in advance what the session will produce.
COVERAGE
The total is always partial
A running order contains blocks with no exercise (warm-up, free play, stretching) and exercises still to describe. The coverage line says how much of the session’s time the figure actually describes. Below 50 %, it turns amber.
READING IT
A low rate says where to fill in
It shows where the estimate is still blind, and the next line names the blocks to complete: that is your work list for filling out the library.
TRACEABILITY
The ~ sign marks the estimate
The sum of each block’s share always gives the session total. You can go from a figure back to the exercise that produces it.
WHAT PAST SESSIONS ANSWER
Under each metric, what the pitch measured.
STRIVN shows the value observed in the sessions where you used this exercise. It is a reference point for adjusting your declared value, which stays yours. Its origin is always named, because a value’s weight depends on where it comes from.
- measured
Timed on a block, in a live session.
- planned
Taken from the duration you had scheduled.
- estimated
The session’s GPS share attributed to this block.
- reported by players
Perceived RPE, returned by the squad.
- small sample
An average over too few sessions. To be treated as an indication.
Then the GPS settles it
After the import, “estimated” gives way to the value actually measured on the block. What you had declared stays visible next to it: the comparison is what improves your cards.
Create your space and import your first session.
The first 30 days are on Semi-Pro, GPS import included, no card. Then the Free plan runs the team for the whole season, and your staff joins once they see your first reports.
No credit cardNo club approvalYour data stays yours