FEATURES · DAILY MONITORING
A minute per player. The whole squad, readable.
The morning check-in carries sleep, fatigue, pain and motivation. STRIVN turns it into a readiness score — green, amber, red — then projects fatigue against the load actually absorbed.
- Under a minute, from the app or a link
- Sleep, fatigue, pain, motivation
- Readiness green / amber / red, projected onto load
- Risk signals gathered before every session
Signals · Wednesday 07:45
16 / 18 CHECK-INS IN
PLAYER
SLEEP
FATIGUE
PAIN
READINESS
- A. Diallo 8 h 2 no Green
- L. Moreau 4 h 5 yes Red
- K. Nakamura 6 h 3 no Amber
- S. Petit 7 h 2 no Green
- T. Mendes — — — Missing
L. Moreau — red: 4 h of sleep, pain reported. Acknowledge with a note?
THE COLOUR RULE
Red means the same thing on every screen.
Red = risk
A threshold crossed, pain reported, load out of range. The colour asks for a decision, not a reading.
Green = fine
Nothing to do. The player is in range and the data is fresh.
Grey = data missing
An unanswered check-in is never counted as “good”. Missing data stays visible as missing.
HOW THE SESSION FELT
RPE, at whichever moment suits you.
By default, at the next morning’s check-in
The player rates the session alongside their morning state: one prompt, not two.
Or right after the session
Turn on “Ask for feedback after the session” for a reaction within the hour.
Decimal RPE
The ten buttons give way to a free field for staff who work in 4.17.
Why the decimal matters
A 90-minute session rated “4” weighs 360. The same session rated 4.17 weighs 375. sRPE load is RPE × duration: that is the precision the decimal scale preserves, on every entry surface.
START ALONE, FOR FREE
Your data and your staff, under one roof.
Create your space for free: GPS import, wellness, load and readiness are included from day one. Your staff joins once they see your first reports.
NO CREDIT CARD · NO CLUB APPROVAL · YOUR DATA STAYS YOURS